Description
Contents: Mark Of Success (The lessons Mark Wahlberg learned in the gym morphed him into a Hollywood heavyweight); 2017 Starter’s Guide (Start the New Year off strong with this four-week plan for a leaner, stronger, and mindful body); Finish Him (Give your muscles the finishing blow with these workout finishers); George Foreman Grill (The go-to kitchen appliance for anyone looking to knock the fat out of their food); Level Up: Biceps (Torch your arms, from pits to wrists, with this sleeve-stretching routine) Sections – Edge (2017 top fitness trends; Tiger Schulmann is real and ripped; Tapout’s rebranding; FitCon); Train (Why your pullups suck; rotational pulls for full-body movement; know your row with CrossFit); Eat (What to eat in 2017; healthy enchiladas; cauliflower five ways; best milk alternatives) In Every Issue – From The Chairman; Ask; The Last Word
Issue: January 2017
Condition: Very Good