Description
Contents: John Cena (The 15-time WWE World Heavyweight champion is still taking care of business in the ring and hitting PR’s in the gym); M&F 2016 Starter’s Guide (True beginners, lapsed meatheads, and guys looking to reset their programs with a solid foundation are all welcome); New Year’s Resolute (We polled our experts to put together a list of foolproof methods to turn your New Year’s resolutions into reality); Power Soups (We added a hefty dose of whole-food protein to these six winter-warming recipes); Master Of The Universe (He’s a young, charismatic bodybuilder who’s been dubbed Arnold 2.0. Meet Calum von Moger); Straight Up: Calves (If you wait til summer, then it’s already too late. Start hammering your calves now) Sections – Edge (We get up close with the UFC’s Anthony Pettis, Fox NY’s Duke Castiglione, stuntwoman Gemita Samarra, and Mr. T); Train (Better triceps pressdowns; expert advice from TRX creator Randy Hetrick; strength training tips from powerlifter Steve Googins); Eat (Robert Irvine’s turkey sausage frittata; the power of turnips; a Waldorf salad that can help your gains); Supps (Why you need turmeric; digging into MHP’s muscle-building stack; Pump-HD is our Supp of the Month) In Every Issue – From The Chairman; From The Editor; Hot List; News; Arnold’s Last Set; The Last Word
Issue: January 2016
Condition: Very Good