Description
Contents: Tough As They Come (Bruce Lee headlines this list of the most badass men who ever graced the silver screen); Bruce Lee 2.0 (How would Bruce Lee train if he were alive today? In our new program, we dare to imagine that he could have become even greater); Short Circuits (Hit your workout hard in 20 minutes or less with these circuits); Hardcore Crossfit (Forget the basic WODs. If you want to go pro in CrossFit, you’ll need this program); Clean It Up (Clean up your diet with the help of a bodybuilder turned chef); The Hulk Gene (Scientists have discovered the secret to unlimited muscle growth – and it could save lives); Straight Up Chest (This bare-bones chest routine will increase size and strength to your chest in just four to six weeks) Sections – Edge (An interview with Joe Rogan; UFC legends Royce Gracie and Ken Shamrock; gamer geek Alicia Marie; a look back on the legacy of Matt Klutka); Train (A shoulder warm up for pain-free pressing’ fitness ambassador Steve Cook; expert advice from author Brad Davidson); Eat (Eat like a Viking to lose weight; guava is the new orange; a quesadilla that will pack on muscle); Supps (Why you should take krill oil; a look into how Hi-Tech Pharmaceuticals took on the FTC; Nitro-Tech is our Supp of the Month) In Every Issue – From The Chairman; From The Editor; Hot List; News; Last Set; The Last Word
Issue: February 2016
Condition: Very Good