Description
Contents: It’s Good To Be The King (WWE star Triple H gets candid about his WrestleMania 32 prep, striking a work-like balance, and the evolution of his training); Conquering Calisthentics (Build a body that performs as well as it looks); Spring Cleaning (Clear the junk out of your workout and diet programs); Gain Without Pain (Learn the keys to preventing shoulder injuries); Meatless Meatheads (You don’t need to eat slabs of beef to pack it on); Straight Up: Traps (You’ll be stretching shirt collars in no time); Blood Testing (You might unknowlingly be sabotaging your gains); Spring Fitness Guide (Your essentials for spring training) Sections – Edge (MLB’s strongest players; UFC’s Frankie Edgar; Legend Of Tomorrow‘s sexy star; Arrow‘s David Ramsey); Train (Upgrade your pullups; squat safer; a core-focused body-weight circuit; a former boxing champ hits you with knowledge), Eat (Why its OK to put pork back on the menu; a festival lamb dish) In Every Issue – Hot List; News; From The Chairman; From The Editor; Supp Of The Month; The Last Word
Issue: April 2016
Condition: Very Good