Description
Contents: Joe Manganiello (From skinny and weak to jacked, famous and living out his wildest dreams, Joe Manganiello shares his greatest lessons); 60 Dsy Revolution (A panel of experts provides the tools for you to transform your body and your mind in two month’s time); Master The Mud Run (All the training you need to tackle the toughest terrain); Breakfast Muscle (Start your day off right with these five healthy, protein-rich recipes); Like A Boss (Achieve a lean, athletic look with hip-hop dancer Stephen “tWitch” Boss workout); Blood Flow Restriction (One of the weirdest muscle-building methods might also be one of the best); Straight Up: Triceps (Attack your tri’s from all angles for sleeve-busting results) Sections – Edge (Interview with Wisconsin running back Corey Clement; tips to treat carpal tunnel; and the lowdown on the 2015 Olympia Expo); Train (Four ways to fast-track strength gains; the benefits of the broad jump; and how to perfect the land-mine press); Eat (Feast on sprouted grain pancakes; as protein-loaded steak dinner; and the “poor man’s lobster”); Supps (A pre-workout for guys who’ve been let down by their pre-workout) In Every Issue – Hot List; Arnold’s Letter; From The Chairman; From The Editor; Last Set; Star Power
Issue: September 2015
Condition: Very Good