Description
Contents: Training With Arnold (Our editor in chief visited Arnold while he was filming Terminator Genisys and trained with the Governator himself); The Warrior Workout (Build a leaner, stronger body with this five-week, all-encompassing kettlebell plan); No Pain, Still Gain (A program that builds muscle without punishing your joints); Straight Up: Quads (Organize your wheels for form and function with this no-frills workout); Upscale Dining (Fish is one of the purest protein sources on the planet, which is why you should add more of it to your diet. Here are the recipes you need); Powerbuilding 2.0 (Get the strength of a powerbuilder and the physique of a bodybuilder) Sections – Edge (Train like Mark Wahlberg, why bikini model Ana Cheri is really a tomboy; how to treat (and prevent) shin splints; the best gear of the season); Train (Why you should be doing a shoulder press with your snatch; build grip strength like a veteran powerlifter; sculpt abs with a T-pushup; rating a reader’s calf workout; how a media mogul stays fit); Eat (Why bodybuilders are chugging breast milk; chicken kabobs from chef Robert Irvine; five ways to prepare avocados); Supps (What to look for in a fat burner – just in time for beach season; the fastest working protein you can buy) In Every Issue – Hot List; Arnold’s Letter; From The Chairman; Last Set; Star Power
Issue: June 2015
Condition: Very Good