Description
Contents: Titanic Trio (Here’s why your nutrition regimen is incomplete without the crucial effects of the three branched-chain amino acids (BCAAs)); 6 Weeks To Awesome Power (Even if you think you’ve hit your top strength potential, the M&B Power and Strength Performance (PSP) program will make you scary-strong in only a month and a half. Get started now); He’s Still Got It! (M&B‘sDave Hawk, 51, finishes his own 90-day makeover with a physique that a 30-year-old would envy. Check out his results and feel inspired); Heart And Sochi (Meet two of the exceptional U.S. athletes set to compete in the 2014 Paralympics in Sochi. You’ll never make an excuse again); Get Ready For The Betaine Revolution (New research has revealed that betaine may be one of the most potent nutrients for increasing strength and muscle size) Departments – Letter From The Editor; News & Research (Here are the latest news stories and discoveries in performance science straight from the world’s top research labs); Master Class (Expert trainer and champion bodybuilder Dave Hawk answers your questions on training and nutrition, Listen to him); America’s Trainer (Learn why caffeine is one of the best nutritional supplements for athletes); Your Body, Your Life (Here are five reasons why you may have already blown your New Year’s resolutions); Top Shelf (Take your physique to the next level with these cutting-edge supplements); Power Play (World’s Strongest Man Brian Shaw is gearing up to reclaim his title as Arnold Classic Strongman. Don’t bet against him); Not Just Another Fish In The Sea (Nordic Naturals takes the lead on ensuring the integrity and potency of omega-3 fish oil); The Ice King Cometh (A visit with Apolo Ohno, the most successful U.S. Winter Olympian ever)
Issue: February 2014
Condition: Very Good