Description
Contents: Cover Stories & Features – Sizzling – Hot Summer Sex (Take it outside! Our field guide to outdoor amour); Look Thinner Instantly (8 dress-slim secrets); Foods That Grow Muscle (Killer grilling, carnivore-style); Lose Your Gut! (Use the groundbreaking new Abs Diet – Created by Men’s Health editor-in-chief David Zinczenko – to lose your belly, build your body, and feel your best); Take Your Shirt Off, Win This Car (A new body deserves a sweet ride to help show it off); Strip Away Stress (We’ve dedicated 34 pages of this magazine – and months of research – to everything that is currently known about stress. We’ve also found the best ways to beat it. Read on. And reclaim your life); Take The MH Stress Test (See how crazy your life really is, and find the fast route to calm); Be A Pressure Player (Four all-star achievers show how they turn stress into success); Is Your Hometown Killing You? (We hooked 101 American cities to a seismograph of stress and found the nation’s biggest pressure points); 100 Ways To Beat Stress; The Warrior Syndrome (Straight from the Iraqi front, an exclusive look at how stress affects military men); Sculpt Your Abs In Less Than 28 Days (This month, our 2004 poster series hits the most coveted muscle group: Abdominals Muscle – The Muscles Women Want To See (Build ’em and become a stare-master) Health – Cancer-Proof Your Skin (Enjoy the sun without frying yourself); Can You Trust Your Doctor? (A Men’s Health special report) Sex & Relationships – Ask The Girl Next Door (“If a man dancing with you gets, um, excited…?”); 6 Dreaded Relationship Questions (And the smooth answers you’ll need) Guy Knowledge – Jimmy The Bartender (“Hey, Jimmy, my girlfriend hits me all the time…?”); Self-Test: Are You A Good Driver? (The results may surprise you); Take My Advice (Ray Liotta’s formula for living isn’t so scary); The Twinning Combination (It’s cool to have a twin. Sometimes); What’s Your On-The-Job Doggy Style? (How to get ahead of the career pack); You Need To Cry (The benefits are worth the humiliation, says Joe Queens); 23 Guilty Pleasures (Read it. You know you want to) In Every Issue – From The Editor (Plus: MH‘s best tips, and quotes that can change your life); This Month@menshealth.com; Ask Men’s Health (“Can a high protein drink cause hair loss?); Tell Men’s Health (What reader’s think…about everything); On The Mind Of Men (This Month: Leering at women); Health Bulletin (Breaking medical news); Sex Bulletin (Feel-good news you can use); Nutrition Bulletin (A taste of what’s good for you); Weight-Loss Bulletin (The latest research on lightening up); Malegrams (The tips you need for every part of your life); Muscle Bulletin (Big breakthroughs ahead); The Average Guy (…splits hairs)
Issue: July – August 2004
Condition: Very Good