Description
Contents: The Ultimate Power Couple (WWE stars Triple H and Stephanie McMahon deftly manage the tug of war between home life and the villainous characters that drew them together); Sixty Days To Fit (In just two short months, you can get bigger and leaner with this alternating intensity plan); Get SEAL Team Ripped (Civilians can now experience Navy SEAL training); Being Frank (Get training secrets from legendary bodybuilder Frank Zane); Our Editor’s Workout (How our boss, Shawn Perine, stays in the shape of his life at 48); Morning Glory (A fitter – and faster – breakfast); Straight Up Chest (Build a shelf on your upper pecs) Sections – Edge (Our essential holiday gift guide, lifting at the Arnold Sports Festival and Aerosmith’s Joe Perry); Train (Build a huge back with the batwing row, try the body-weight 300 workout, and learn the log press); Eat (How to navigate holiday eating, plus the many benefits of garlic); Supps (What you don’t know about omega-3s, and our stack of the month) In Every Issue – Arnold’s Letter; From The Chairman; Editor’s Letter; Hot List; Last Set; Star Power
Issue: January 2015
Condition: Very Good