Muscle & Fitness Magazine 2014 November

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Muscle & Fitness Magazine 2014 November

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Description

Contents:  Steve Weatherford (The NFL’s fittest man happens to be a punter. We go inside his unlikely journey); TRX Workout (The TRX is overlooked as a way to build muscle. Here’s why that thinking is wrong); Turkey Time (We cook up a better Thanksgiving feast with these M&F-approved recipes); Tough Enough For The WWE (Our training director tries out as a pro wrestler with the toughest company in sports entertainment); Straight Up: Triceps (Build thick, braided horseshoe triceps with this killer routine) Sections – Edge (Interviews with Ron Perlman; supermodel Samantha Hoopes; and gear up for a man on the run); Train (College fitness made simple; Valslide abs; plus Josh Bryant’s back workout); Eat (Fuel your metabolism at lunch; know about our stack and supp of the month; and unboxing our sample program) In Every Issue – Hot List; From The Chairman; Editor’s Letter; Last Set; Star Power

Issue:  November 2014

Condition:  Very Good