Description
Contents: Cover Story (Our custom action hero program-plus real workouts from Stallone and the stars of The Expendables 3); Clear Muscle (Phase 3 of the Clear Results Challenge will lean you out, while preserving muscle); The 2014 CrossFit Games (Could you survive the brutal workout it takes to make the CrossFit Games?); Grill ‘Em All (Fire up the grill and eat like a king with these healthy, muscle-building recipes); 30-Day Shred (Summer is already upon us. Luckily, you’re only 30 days away from as six-pack); Straight Up (No muscle fiber will be spared in this all-out chest assault) Sections – Edge (Chris Pratt, Hercules star Irina Shayk, and Roddy Piper); Train (Dave Tate speaks a unique ab builder, plus James Grage’s new column); Eat (Foods every guy should buy, falafel by Robert Irvine, and an easy lemon chicken recipe); Supps (We go inside MuscleTech’s new research facility) In Every Issue – Arnold’s Page; From The Chairman; Editor’s Letter; Hot List; Editorial; Star Power
Issue: July – August 2014
Condition: Very Good