Description
Contents: Triple H (Ten years after his first M&F cover, The Game returns – in better shape than ever); Austrian Alps (Everyone still wants arms like Arnold. Check out his classic workout for your biggest biceps ever); Clear Results (The new, breakthrough 12-week training, nutrition and supps plan); The Replacements (Don’t be a slave to your cravings. Here are five simple food swaps to trim carbs from your diet); Creating Colossus (Training Daniel Cudmore, the biggest of the mutants in X-Men: Days Of Future Past); Straight Up: Delts (Move less weight for better shoulder growth) Sections – Edge (A retro routine from Dolph Lundgren; a chat with NFL legend Kurt Warner; and total badass Danny Trejo); Train (Swiss ball abs; a backbuilder tip; plus Louie Simmons simplifies the Westside method); Eat (Anabolic breakfasts; high-protein pasta; the lowdown on beef jerky, and cottage cheese five ways); Supps (The side effects of too much myostatin, plus our picks for stack and supplements of the month; and the May JIAB) Every Issue – Arnold’s Page; From The Chairman; Editor’s Page; Hot List; Advisory Board; Last Set
Issue: June 2014
Condition: Very Good