Description
Contents: Features – Aaron Eckhart (The I, Frankenstein star has the range to play any role. Now he has the body too); We Created A Monster (M&F goes Frankstein on past Olympia champs to create the perfect physique); Add 2″ To Your Chest (Big, detailed pecs are only six weeks away with our targeted approach); Eating Big Made Easy (You don’t need to know the first thing about cooking to make these nutritious meals); Starter’s Guide, Pt II (Keep the gains coming with these 13 tips that every lifter should follow); Protein Spotlight (Always know what you’re buying with this handy guide to protein terminology) Edge – The Latest In Training, Nutrition And Supps (This month, Joel Kinnaman’s RoboCop workout; pan-seared halibut from Robert Irvine; unilateral leg training; a safer way to train shoulders; and why you need kale in your diet) Power To The People – This month: Interviews with WWE Divas the Bella Twins; Iron Maiden Michelle Tarajcak; kettlebell guru Steve Cotter; and wisdom from Joe Weider) In This Issue – Arnold’s Page; From The Chairman; Editor’s Page; Marketplace; Advisory Board
Issue: February 2014
Condition: Very Good