Description
Contents: Joint Effort (Check out these nutrients for stronger joints and cartilage); Look & Feel Younger (An IFBB bikini pro explains how women can maintain their vitality and muscle mass to look and feel great as they age); The Total Package (Here’s a revolutionary training program that combines the benefits of powerlifting with the aesthetic appeal of bodybuilding); Making A Difference (A conversation with Sen. Martin Heinrich, who is fighting to keep Americans free to make their own health-care decisions); Crash Through The Anabolic Window (Don’t miss your best opportunity to take advantage of your workout. Learn what supplements to take for maximum muscle gains); Big Fun (the 2014 Olympia Weekend is shaping up as the biggest and best ever) Departments – Letter From The Editor; News & Research (Here are the latest news stories and discoveries in performance science straight from the world’s top research labs); Master Class (Expert trainer and champion bodybuilder Dave Hawk answers your questions on training and nutrition); America’s Trainer (Stay a step ahead of unhealthy risks with these tips to avoid sports injuries); Your Body; Your Life (Get more from your workout with sound strategies for timing your training schedule); Top Shelf (Take your physique to the next level with these cutting-edge supplements); Living The Dream (Bodybuilder Cory Gregory talks about his new business partner: Arnold Schwarzenegger); The Get-Jacked Stack (How to take advantage of the new wave of exciting hormone boosters); The Game Breaker (NFL legend Hines Ward continues to inspire as an activist and football analyst)
Issue: September 2014
Condition: Very Good